Low Carb Cod Recipe

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Baked Almond Cod

1 lb. thick cod fillet 3/4 C. ground almonds juice of one lemon 1/2 tsp dried basil 1/4 tsp sea salt 1 tsp brewer's yeast olive oil 1/2 C diced shallot or leek 1 Tbsp. crushed garlic Combine almond meal, salt, basil and yeast in a shallow dish (for breading). Saute shallot and garlic in olive oil till translucent. Remove from heat. Oil a glass baking dish. Rinse fish and shake off excess water. Place in breading mix and press to adhere. Place fish, breaded side down, in baking dish. Spread shallot mix over top of fillet and cover with remaining almond mix. Press lightly. Drizzle lemon juice over, then drizzle olive oil over(lightly). Bake at 375 for 40 min or till fish is done.

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